Although everyone reduces their food intake during the month of Ramadan, practicing sports during this month remains important and necessary and cannot be neglected. Exercising helps regulate blood sugar levels, provides the body with energy, and maintains muscle mass. Given the importance of exercising, we decided to mention to you the basics of practicing sports while fasting and clarify the types of sports that can ...

The month of Ramadan is a time for worship and drawing closer to Almighty Allah. At the same time, many individuals begin organizing their nutrition during this month, especially athletes who wish to maintain their muscle mass and athletic physique. Therefore, questions frequently arise regarding the best Suhoor for athletes and the most important foods that sustain their energy levels. The body consta...

There are numerous career fields for therapeutic nutrition graduates. They can work within medical institutions and hospitals, as well as public organizations such as university dormitories, schools, and care centers. Furthermore, they can work in food factories overseeing quality and production, in media to raise health awareness, or in private clinics as nutrition consultants.

The Role of Therapeutic Nutrition in Hospitals Therapeutic nutrition inside hospitals plays an essential role in supporting patients’ treatment journey and improving recovery outcomes. This is achieved through cooper...