Blog

Filtering
Search
Sort By
Speciality
Nutrition Careers and Healthcare Management: Where Can Graduates Work?
Nutrition Careers and Healthcare Management: Where Can Graduates Work?

When exploring nutrition jobs in the healthcare sector, career opportunities are not limited to working as a Nutrition Specialist in a hospital or clinic. Nutrition is part of a broader healthcare system that includes hospitals, medical centers, clinics, clinical nutriti...

Created at: 2026-08-19
Updated at: 2026-10-05

What Are IV Fluid Components and When Are They Used?
What Are IV Fluid Components and When Are They Used?

IV fluids are commonly used in hospitals and healthcare facilities. Depending on the patient's condition and treatment plan, they may be used to replace fluids and electrolytes or as a route for administering certain medications directly into the bloodstream. Different types of IV fluids a...

Created at: 2026-05-19
Updated at: 2026-10-05

What to Eat When Pregnant: A Complete Guide to Allowed and Forbidden Foods
What to Eat When Pregnant: A Complete Guide to Allowed and Forbidden Foods

Pregnancy nutrition is an important part of supporting both maternal health and fetal growth. During pregnancy, the body needs a balanced intake of nutrients to support the baby's development while helping the mother meet her changing nutritional needs.

Created at: 2026-04-26
Updated at: 2026-10-05

Clinical Nutrition: A Science That Supports Human Health and Quality of Life
Clinical Nutrition: A Science That Supports Human Health and Quality of Life

Clinical Nutrition Specialization in Saudi Arabia Clinical nutrition is one of the most important modern healthcare specializations. It focuses on improving human health and quality of life through personalized nutrition p...

Created at: 2024-12-29
Updated at: 2026-10-05

Complete Guide to Mental Health in Saudi Arabia
Complete Guide to Mental Health in Saudi Arabia

IGTS Academy for Mental Health in Saudi Arabia Saudi Arabia and all organizations within the Kingdom place great importance on the mental and psychological well-being of both residents and citizens because mental health is considered the foundation upon which an individual’s life is built. The greater the focus on mental health, the lower the chances of psychological and mental disorders affect...

Created at: 2024-07-16
Updated at: 2026-10-05

Important foods for Suhoor to maintain the body's energy
Important foods for Suhoor to maintain the body's energy

Choosing the right foods for Suhoor can help you build a more balanced meal during Ramadan. Suhoor is not simply about eating as much as possible before fasting begins; it is an opportunity to obtain fluids, carbohydrates, protein, fiber, and essential nutrients before the fasting period. However, no singl...

Created at: 2024-03-26
Updated at: 2026-10-05

10 Essential Nutrition Tips for a Healthier Ramadan
10 Essential Nutrition Tips for a Healthier Ramadan

10 Nutrition Tips for Better Health During Ramadan Ramadan holds great spiritual significance for Muslims, marked by fasting from dawn until sunset. While abstaining from food and drink is the core of the fast, maintaining a healthy diet during non-fasting hours is essential for your well-being. To stay energized and healthy, it is vital to choose nutrient-dense foods between Iftar an...

Created at: 2024-03-25
Updated at: 2026-10-05

6 عادات غذائية سيئة في رمضان
6 عادات غذائية سيئة في رمضان

Avoid Them Immediately: The 6 Most Common Bad Eating Habits in Ramadan and Their Impact on Your Health With the arrival of the holy month, many of us fall into the trap of wrong practices that can turn the benefits of fasting into health issues. These bad eating habits in Ramadan, inherited over generations, negatively affect the digestive system and lead to recurring disorders. In ...

Created at: 2024-03-21
Updated at: 2026-10-05