In a world where psychological pressures and social challenges are increasingly discussed, Mental Health Approaches provide useful frameworks for understanding human behavior, promoting psychological well-being, and responding more consciously to stress and mental health concerns. Interest in mental health...

Interest in mental health is no longer limited to treating disorders after they appear. It now also includes preventing them, enhancing quality of life, and building skills that help individuals adapt to different life challenges. For this reason, mental health approaches have emerged as a scientific framework that explains how to maintain a...