Stress management Course
دورة إدارة الضغوط النفسية
USD 127USD
            102
                        
                        
                        You Will Learn
You will learn about what stress is and why we experience it. The difference between healthy and unhealthy stress. How our bodies are affected by stress. How to express our feelings in a healthy way. How to prepare ourselves and recognize our defense mechanisms when we feel threatened. You will have tools and techniques to help you overcome daily stress and achieve peace and calm more quickly.
Targeted Students
Beginner
suffering from stress
He always feels angry and anxious
He suffers from overthinking
feel mentally and physically exhausted
Training Program Name As In Certificate
Stress management Course
                                                                            Created at: 2024-08-22 15:28:18
                                                                        
Updated at: 2025-10-30 17:55:00
                            Updated at: 2025-10-30 17:55:00
                                                    A team of instructors who are the best in their fields
                                                
                                                
                                                    The continuous development of our educational materials
                                                
                                                
                                                    Lifetime access for the courses that you purchase
                                                
                                                
                                                    Evaluate yourself through a test that you can take after each level in
                                                
                                                
                                                    Easy communication between you and the instructors directly through your account
                                                
                                                
                                                    We have presence in more than 22 countries in the Middle East and North Africa
                                                
                                                
                                                    Our content is provided in the Arabic language with an easy-to-use platform
                                                
                                                
                                                    A team of customer services who are working 24/7
                                                
                                                
                                                    Lowest cost and highest quality of supervised educational materials
                                                
                                                
                                                    More than one accreditation from local and international education institutions
                                                
                                             
                                     
                                     
                                     
                                     
                                             
                                         
                                         
                                                                                                     
                 
                 
                 
                 
                