Mental health has become one of the most important fields in Arab and global societies today, particularly as awareness of psychological well-being continues to grow and the need for psychological support and counseling increases across schools, medical centers, and different institutions. For this reason, many students and graduates are choosing to study a

In today’s world, technology and mental health have become closely connected, as modern technological tools directly affect our emotional and psychological well-being. At the same time, other factors such as healthy nutrition and adequate sleep remain essential elements in supporting mental wellness. In this article, we will explore the relationship between proper nutrition, quality sleep, and the impact of modern technology on...

العائلة والصحة النفسية: دور الدعم والعلاقات الإيجابية في التعافي  تُعد العلاقة بين الصحة النفسية والأسرة أحد الجوانب الحيوية التي تؤثر بشكل مباشر على استقرار الأفراد وتوازنهم النفسي. فالأسرة هي البيئة الأولى التي يتفاعل معها الإنسان، ومن خلالها يكتسب القيم وال...

Mental Health is far more than just the absence of illness; it is a state of psychological and emotional balance that empowers individuals to navigate life's challenges. In a professional setting, mental health is the cornerstone of success, directly influencing productivity, creativity, and workplace relationships.

The efforts of the Kingdom of Saudi Arabia in establishing specialized health centers and therapeutic institutions are among the most prominent initiatives to provide the best services for psychiatric patients. The Kingdom pays great attention to

IGTS Academy for Mental Health in Saudi Arabia Saudi Arabia and all organizations within the Kingdom place great importance on the mental and psychological well-being of both residents and citizens because mental health is considered the foundation upon which an individual’s life is built. The greater the focus on mental health, the lower the chances of psychological and mental disorders affect...

Psychology is the science that academic and appliedly investigates human behavior and cognition. It is a fundamental branch of social sciences concerned with studying the mind and personality, seeking solutions for mental illnesses and understanding human activity across various fields.

Clinical Psychology is considered one of the most important sciences or branches of psychology. It works on integrating clinical knowledge with theories and sciences to understand the nature of mental illnesses, disorders, stresses, anxiety, and the functional dysfunction that may result from attempts to resolve them. This science also aims to promote individual happi...