All About Intermittent Fasting Course

USD 106

Duration
01:56:9 hours

Access Time
Lifetime

Language
Arabic

Resources
(4)

364

USD 106

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About the instructor

Dr. Doaa Zakaria

Consultant of Clinical Nutrition

About Instructor

MD 2010 in Hepatogastroentrology – subspecialty: Nutrition, Ain Shams University.
She has a professional Diploma in Clinical Nutrition – National Nutrition Institute.
She is an instructor of clinical nutrition at the American University in Cairo.
Egyptian board of fellowship – National training institute, and many faculties of medicine all over the country.
Board member in the scientific committee of the master of clinical nutrition at Ain Shams University, the first Master's degree to be offered under the umbrella of the faculty of Medicine in the whole middle east.

Objectives of All About Intermittent Fasting Course

Intermittent fasting has become one of the most popular diets recently, and its popularity has increased due to its high effectiveness in losing weight without serious side effects. In this course, we will explain all details about intermittent fasting, and also you will find answers to all questions related to this system.

You Will Learn

What is intermittent fasting?
What is the philosophy behind the idea of intermittent fasting?
Types of intermittent fasting
The health benefits of intermittent fasting
The relationship between intermittent fasting and micro-biome
The relationship between intermittent fasting and disposal of dead cells in the body (cellular autophagy)
When is intermittent fasting useful?
Myths about intermittent fasting
Frequently asked questions about intermittent fasting and their answers