Celiac Disease: Symptoms, Causes, and Therapeutic Nutrition for Patients
What is Celiac Disease?
Celiac disease, also known as gluten-sensitive enteropathy or celiac sprue, is an immune reaction to eating gluten. In this article, we will explore celiac disease, its symptoms, causes, and the role of therapeutic nutrition in managing the condition.
- Gluten is a protein found in wheat, barley, and rye.
- If an individual has celiac disease, consuming any food containing gluten will cause the immune system to attack the small intestine. Over time, this damages the lining of the small intestine, preventing the absorption of nutrients properly, leading to various complications. (1)
Symptoms of Celiac Disease
Doctors and therapeutic nutrition specialists have identified the most common symptoms, which include:
- Bloating.
- Chronic diarrhea.
- Vomiting.
- Constipation.
- Anemia due to iron deficiency.
- Weight loss.
- Fatigue.
- Delayed growth and puberty.
- Dental enamel defects.
- ADHD symptoms in children.
- Joint pain.
- Osteoporosis.
- Liver and gallbladder diseases.
- Depression or anxiety.
- Migraines.
- Seizures.
- Irregular menstruation.
- Miscarriage.
- Mouth ulcers.
- Skin rash. (2)
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Causes of Celiac Disease
Doctors and therapeutic nutrition specialists clarify that the primary cause of celiac disease is that it is an autoimmune disorder. The immune system produces antibodies that attack the small intestine, causing inflammation. Consequently, the efficiency of the small intestine in digestion and nutrient absorption decreases. (3)
5 Factors That May Increase the Risk of Celiac Disease
- Family history of celiac disease.
- Type 1 diabetes.
- Down syndrome.
- Thyroid diseases.
- Addison's disease. (4)
Complications of Celiac Disease
If an individual with celiac disease does not receive proper treatment and follow a suitable diet, they may be prone to several complications, such as:
- Malnutrition: Because the small intestine cannot absorb nutrients normally, leading to anemia, weight loss, and delayed growth in children.
- Bone weakening: Due to poor absorption of Calcium and Vitamin D, which may lead to rickets in children and osteoporosis in adults.
- Miscarriage and rarely infertility: Often due to Vitamin D and Calcium deficiency.
- Lactose intolerance: Feeling fatigue and diarrhea after consuming dairy products.
- Small intestine cancer: Though this is uncommon.
- Nervous system problems: Such as seizures or peripheral neuropathy. (5)
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Diagnosis of Celiac Disease
Celiac disease is usually diagnosed through the symptoms along with some tests such as:
- Serology testing: To identify antibodies in the blood; elevated levels suggest celiac disease.
- Genetic testing: To look for human leukocyte antigens (HLA-DQ2/HLA-DQ8).
- Endoscopy: In some cases, doctors perform an endoscopy of the small intestine. (6)
Treatment of Celiac Disease
- The primary treatment for celiac disease is avoiding foods containing gluten, such as (wheat, barley, corn, semolina, bulgur).
- Gluten may be found in some products like (food preservatives, certain medications and vitamins, specific types of herbs, and some cosmetic products).
- If the patient suffers from anemia, they must take supplements containing iron and Vitamin B12.
- Patients may need supplements containing (Vitamin D, Zinc, Vitamin K, Copper).
- Doctors usually prescribe corticosteroids to treat small intestine inflammation.
- Patients must strictly avoid gluten to prevent complications. (7)
Therapeutic Nutrition for People with Celiac Disease
First: Foods to avoid, such as:
- Bread, pasta, whole grains, biscuits, pastries, oats, and sauces.
Second: Healthy foods for the patient:
- Fruits and vegetables, rice, rice flour, dairy products, fish, meat, potatoes, and soybeans. (8)
Read also: Importance of Therapeutic Nutrition in Daily Life
References
3. the causes of celiac disease
4. celiac disease risk factors
5. the complications of celiac disease
6. the diagnostic criteria of celiac disease
7. the treatment of celiac disease
8. food to eat and food to avoid for patient of celiac disease
Updated at: 2026-04-11 21:36:32