دورة التغذية الرياضية

1- Introduction

08:38

2- From food To Fuel

08:59

3- From Food To Fuel Part 2

07:17

4- Fat Structure and Function

06:37

5- Protein Function

06:35

6- Phosphagen System

13:04

7- Aerobic Glycolysis

09:58

8- Lipolysis and Fatty Acids Oxidation

06:07

9- Energy System

09:20

10- Calculations

08:14

11- Calculation Part 2

12:04

12- Calculation Part 3

14:18