دورة زيادة الوزن ونقص الوزن

Lec 1 Introduction

06:08

Lec 2 Weight Guidelines

06:58

Lec 3 Causes Of Obesity

06:44

Lec 4 Causes Of Obesity Part 2

02:37

Lec 5 Health Risks Of Overweight and Obesity

03:01

Lec 6 Weight Loss Strategies

06:29

Lec 7 Underweight

06:56

Lec 8 Underweight Causes

07:05

Lec 9 Macro and Micro Nutrients

04:24

Lec 10 Macro Nutrients CHO

08:06

Lec 11 Macro Nutrients Protein

09:36

Lec 12 Micro Nutrients

05:52

Lec 13 Micro Nutrients

18:30