دورة تغذية كبار السن

Lec 1 Why Seniors Nutrition

05:42

Lec 2 Factors Affecting Seniors Nutrition

08:45

Lec 3 Factors Cont.

08:20

Lec 4 Nutrition For Happy Aging... Calculate Your Calories

08:36

Lec 5 Food Groups and Diet Planning - Grains - Dairy

08:38

Lec 6 Food Groups and Diet Planning - Proteins

04:36

Lec 7 Food Groups and Diet Planning - Veg & Fruits

04:28

Lec 8 Practical Guide To Diet Planning?

07:13

Lec 9 Iron and Calame

08:04

Lec 10 Physical Activity and Exercise In Seniors

09:56