دبلوم التغذية الرياضية

1- Introduction

08:38

2- From food To Fuel

08:59

3- From Food To Fuel Part 2

07:17

4- Fat Structure and Function

06:37

5- Protein Function

06:35

6- Phosphagen System

13:04

7- Aerobic Glycolysis

09:58

8- Lipolysis and Fatty Acids Oxidation

06:07

9- Energy System

09:20

10- Calculations

08:14

11- Calculation Part 2

12:04

12- Calculation Part 3

14:18

13- Plan A workout Nutrition Program

08:12

14- Plan a Workout Nutrition Program 2

09:29

15- Plan a Workout Nutrition Program 3

06:26

16- Supplements

08:20

17-

03:49

18- Fat Loss Supplements

07:46

19- Fibers

01:32

20- Caffeine For Weight Loss

07:48

21- Orlistat and CLA

04:03

22- Protein (Whey Protein)

04:45

23- Protein 2

06:53

24- Creatine

11:09

25- Arginine

02:44

26- Beta Alina & L-Leucine

03:42

27- BCAA & HMB

06:11

28- Multi-Vitamins and Multi-Minerals

12:29

29- Herbal Supplements

08:36

30- High Food Quality

09:39

31- Glycemic Load Methods

04:57

32- Saturated Fatty Acids

04:30

33- Monounsaturated & Hydrogenation Fats

05:18

34- Protein

04:47

35- Calorie Calculator App

09:50

36- Thermoregulation and Fluid Balance

07:33

37- Thermoregulation and Fluid Balance 2

10:39

38- Water Need Calculations

10:55

39- Case Study 1 (Part 1)

13:48

40- Case Study 1 (Part 2)

06:50

41- Case Study 1 (part 3)

12:02

42- Case Study 1 (Part 4)

09:31

43- Case Study 2 (Part 1)

06:37

44- Case Study 2 (Part 2)

05:43

45- Case Study 3

05:36

46- Case Study 4

05:15

47- Assessment

05:09

48- Assessment Part 2

05:20

49- Assessment 3

07:22

50- Assessment 4

06:14

51- Coaching Skills

07:23

52- Coaching Skill 2

03:14