Nutrition Principles Course
دورة مبادئ التغذية
USD 117USD
70
You Will Learn
- Identify the nutritional values written over food and supplements packages and their meanings
- Recognize causes of nutrients malabsorption and how to overcome
- Design a high nutrient density food diets and to omit the high caloric density foods
- Know the fact about artificial sweeteners, prebiotics, probiotics and vegetarianism
- Sensibly select dietary fats, proteins and carbohydrates
- Understand the biological importance of vitamins, their resources and deficiency symptoms in addition to possible toxicities
- Design a healthy balanced dietary plans
- Define obesity and over-weight subjects and its health consequences and to answer the questions surrounding obesity managing products
Training Program Name As In Certificate
Nutrition Principles Course
Created at: 2022-10-18 13:06:04
Updated at: 2024-11-22 00:01:03
Updated at: 2024-11-22 00:01:03
Nutrition Principles Course
12:38:20
Lec 1 Introduction 1
07:40
Lec 2 Introductions 2
03:15
Lec 3 Definition Of Nutrition
06:45
Lec 4 Types Of Nutrients
04:40
Lec 5 Types Of Nutrients 2
07:38
Lec 6 Essential Nutrients
05:29
Lec 7 Dietary Vocabs And Abbreviations
11:35
Lec 8 Micronutrients Intake
03:08
Lec 9 Nutritional Deficiency
02:51
Lec 10 Introduction To Digestion Of Brief
05:48
Lec 11 Digestive System
06:08
Lec 12 Regulators Of Digestive System
04:39
Lec 13 Chemical Digestion
07:07
Lec 14 Chemical Digestion 2
11:48
Lec 15 Digestion Summary
08:05
Lec 16 Organs In Digestion
08:02
Lec 17 Introduction To Calories The Energizers And Energy Balance
01:44
Lec 18 Calories Definition
04:14
Lec 19 Calories In Food
12:30
Lec 20 Empty And Zero Calories
09:27
Lec 21 The Healthy Calories
03:44
Lec 22 Total Daily Energy Calculations
12:10
Lec 23 Factor Affecting BMR and Its Calculation
09:42
Lec 24 Total Daily Energy Expenditure
05:40
Lec 25 Body Weight Indications
06:07
Lec 26 Weight Loss Weight Gain
07:34
Lec 27 Where Are Proteins
08:02
Lec 28 Where Are Protein 2
09:40
Lec 29 Dietary Protein Digestion and Absorption
07:04
Lec 30 What Happens To Dietary Protein
10:51
Lec 31 Protein Quality And Sources
07:29
Lec 32 Vegetarian Diet Types
10:59
Lec 33 Claims Surrounding High Protein Intake
12:57
Lec 34 What are Lipids
04:32
Lec 35 Functions Of fats
07:27
Lec 36 Digestion Of Lipids
07:55
Lec 37 Absorption Of Lipids
10:40
Lec 38 Pulling Energy From Fats
03:36
Lec 39 Right Amount Of Fats
02:22
Lec 40 Lipid Terminology
05:49
Lec 41 Lipid Terminology 2
07:35
Lec 42 Essential Fatty Acids
08:45
Lec 43 Unsaturated Vs Saturated Fats
06:29
Lec 44 Hydrogenated Fats
06:01
Lec 45 Fats In Foods
05:36
Lec 46 Cholesterol
03:51
Lec 47 Cholesterol In Diet
07:08
Lec 48 Introduction To Carbohydrates
01:07
Lec 49 Functions Of Carbohydrates
06:14
Lec 50 Types Of Carbohydrates
07:38
Lec 51 Types of carbohydrates; Fibers 2
06:39
Lec 52 Digestion and Absorption of Carbohydrates
10:33
Lec 53 Lactose Intolerance
09:17
Lec 54 Glucose Into Fats
04:05
Lec 55 The Constancy Of Blood Glucose
06:32
Lec 56 The Glycemic Response
06:42
Lec 57 Glycemic Index
11:28
Lec 58 How Much Sugar is to Much?
05:53
Lec 59 Fibers In Foods
05:19
Lec 60 Introduction To Vitamins
07:08
Lec 61 Introduction To Vitamins 2
08:18
Lec 62 Classes Of Vitamins
06:49
Lec 63 Functions Of Vitamin A
07:38
Lec 64 Vitamin A Forms and Resources
06:44
Lec 65 Vitamin (A) Deficiency
03:55
Lec 66 Vitamin (A) Toxicity
09:39
Lec 67 Vitamin (D) Types
08:27
Lec 68 Vitamin (D) and Covid-19
09:23
Lec 69 Vitamin (D) Doses
07:04
Lec 70 Vitamin (D) Toxicity
07:37
Lec 71 Vitamin (E)
07:29
Lec 72 Vitamin (K)
13:23
Lec 73 Vitamin (C)
10:37
Lec 74 Vitamin (B1)
05:52
Lec 75 Vitamin (B2)
02:41
Lec 76 Vitamin (B3)
09:06
Lec 77 Vitamin (B5)
07:35
Lec 78 Vitamin (B6)
12:41
Lec 79 Vitamin (B7)
07:22
Lec 80 Vitamin (B9)
12:20
Lec 81 Vitamin (B9) 2
09:02
Lec 82 Vitamin (B12)
12:53
Lec 83 Vitamin (B12) 2
08:18
Lec 84 Vitamins Summary
09:11
Lec 85 Planning For Healthy Diet
02:19
Lec 86 The Difference Between Hunger and Appetite
09:54
Lec 87 Factors Affecting Appetite
06:40
Lec 88 Principles Of Diet Planning
07:06
Lec 89 Recommended Dietary Guidelines
14:10
Lec 90 Discretionary Calorie Allowance
07:50
Lec 91 Introduction To Obesity
14:13
Lec 92 Fat Cell Metabolism
03:18
Lec 93 Set-Point Theory in Weight Control
05:14
Lec 94 Health Risks Of Obesity
04:11
Lec 95 Causes Of Obesity
11:03
Lec 96 Weight Loss Strategies
06:44
Lec 97 Dietary Interventions
09:14
Lec 98 Evidence Of The Common Diets
00:57
Lec 99 Paleolithic (Caveman) Diet
04:33
Lec 100 Detox Diet
04:04
Lec 101 Low Carbohydrates Diet
03:34
Lec 102 Ketogenic Diet
04:14
Lec 103 Low-Fat Diet
01:30
Lec 104 Macrobiotic Diet
02:41
Lec 105 Dangerous Claims and Interventions
04:21
Lec 106 Evidence Of Herbal and Nutritional Supplements For Weight Loss
05:33
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Lifetime access for the courses that you purchase
Evaluate yourself through a test that you can take after each level in
Easy communication between you and the instructors directly through your account
We have presence in more than 22 countries in the Middle East and North Africa
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Lowest cost and highest quality of supervised educational materials
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